After a month of festive holidays, spiritually is not the only way we’ve grown. It seems our waistlines have grown too! Time to get our diets and eating habits back on track. Join us for a “Vegan Cleanse” to restore lightness and vitality to your diet. Add new, healthful recipes to your repertoire and learn tips for well-balanced vegetarian and vegan eating and menu planning. Enjoy learning new techniques and recipes that will not leave you craving or hungry. Recipes may include:
- Warm Curried Lentil Salad, Seared Tofu with Peanut Sauce and “Zoodles”, Moroccan
- Chickpea Stew and Poached Pears with Maple-Wine Reduction.