– Without a doubt, the verdict is in that eating less meat is the way to go for better health, weight loss and less expense! But what are good, flavorful options that will satisfy? Filling alternatives abound – come learn about new ingredients and techniques that will expand your weekly repertoire…without expanding your waistline! Recipes may include: Pomegranate-glazed Eggplant with Tahini, Sauteed Millet Cakes with Arugula Salad, Asian Salmon with Roasted Bok Choy and Cabbage, and more!
